Dumbells

Yesterday was a turning point in the gym portion of my classes. Our instructor showed us exercises with the dumbells. This was really great because I've used dumbells, I like dumbells, and hadn't used weight machines very much previously which is what we were using exclusively before last night, so I'm finally feeling like I'm getting a good workout. I'm learning things that are useful. And there's so much that can be done with dumbells.