Running at the gym tonight was better than it has been for the last several days. Starting to think that I might be able to run the 5K again.
I was down 5 pounds when I weighed in last week. Normally I would say that's really awesome, but I think a very stressful meeting is a high price to pay for a good number on the scale. My eating habits were horrible, my real exercise was worse. I'm getting back to normal with my eating habits this week, too.
This week is going to be busy. Goals this week: Stay hydrated, gym in the morning.
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