Well, if there's anything good about having a stomach bug for a few days, it's the weigh in for that week. I lost 4 pounds this week, so I have exactly 9 pounds to go to reach my goal weight. The goal is actually in sight. I'm hoping to get to my goal weight by the time my personal trainer certification course starts on April 2.
Here are a few goals that want to complete by April that I think will help me get to my goal weight:
1. Hold plank for 2 minutes.
2. Finish my running program...since I didn't finish it before I ran a 5K. Oops.
3. 12 pull-ups using the 70 lb. offset on the weight machine. (Currently at 6 with the 70 lb. offset. I started out last summer using the 150 lb. offset.)
4. Hot yoga on Saturdays (minimum)
I'm planning to get myself to the gym tonight since I haven't been to the gym since previously mentioned stomach bug attacked me right after my Tuesday morning workout.
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