I went to a different doctor today for a second opinion on my blood pressure medications since I was having low blood pressure moments in during mountain pose in my yoga class. And I think she'll be my new doctor. The doctor understood my fitness level and the type of exercise that I do. She reduced my blood pressure medication to a quarter of what I had been taking (from 20 mg of Benicar down to 5 mg of Benicar), so that's a good thing.
In other updates, my calf muscles are much better. I have been using a foam roller for the last few days since I discovered on Friday night that there was knot after knot in my calf muscles.
Must go now since I have a training session at the gym tomorrow morning. Hope you have good workouts this week.
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